1 serving (28 grams) contains 100 calories, 3.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
303.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.1 g | 7% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 424.2 mg | 18% | |
| 总碳水化合物 | 60.6 g | 22% | |
| 膳食纤维 | 9.1 g | 32% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 9.1 g | 18% | |
| 维生素D | 121.2 mcg | 606% | |
| 钙 | 303.0 mg | 23% | |
| 铁 | 13.6 mg | 75% | |
| 钾 | 303.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 健康多滋营多营淘米淘米圈
健康的Cheerios是一种美味且营养丰富的早餐选择，由全谷物燕麦制成，富含必要的维生素和矿物质。这些有益心脏健康的粒粒源自健康的美国烹饪，含糖量低，纤维含量高，非常适合开始美好的一天。每勺脆脆的味道支持心脏健康，有助于降低胆固醇，并让您感觉更长时间饱腹。搭配新鲜水果或一点牛奶享用，将为您提供平衡而富有活力的一餐，助您提神饱满度过一天。选择健康的Cheerios，简单、健康地滋养您的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
