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健康香蕉面包

健康香蕉面包

Dessert

商品评分: 69/100

1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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476.2
卡路里
9.5
蛋白质
71.4
碳水化合物
16.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 16.7 g 21%
饱和脂肪 3.6 g 18%
多不饱和脂肪 0 g
胆固醇 47.6 mg 15%
357.1 mg 15%
总碳水化合物 71.4 g 25%
膳食纤维 7.1 g 25%
28.6 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
47.6 mg 3%
2.4 mg 13%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

60.3%
8.0%
31.7%
脂肪: 150 cal (31.7%)
蛋白质: 38 cal (8.0%)
碳水化合物: 285 cal (60.3%)

About 健康香蕉面包

健康香蕉面包是对经典美食的美味而有营养的变化。由熟香蕉、全麦面粉和天然甜味剂如蜂蜜或枫糖浆制成,口感丰富多汁。这个食谱通常包括坚果和种子,增加蛋白质和健康脂肪,使其成为早餐或点心的绝佳选择。这种面包起源于美国舒适美食,不含精制糖和不健康的脂肪,有助于促进心脏健康和保持能量平衡。享受一片令人满足且无罪恶感的香蕉面包吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.