1 serving (56 grams) contains 90 calories, 10.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
362.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.1 g | 25% | |
| 饱和脂肪 | 10.0 g | 50% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 261.2 mg | 87% | |
| 钠 | 1687.5 mg | 73% | |
| 总碳水化合物 | 4.0 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 40.2 g | 80% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 4.3 mg | 23% | |
| 钾 | 180 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 头肉
头冷肉是一种美味佳肴，主要由猪头或小牛头制成，先煮至酥软，然后凝固在冻状高汤中，成为一种乡村风味的肉酱。源自欧洲，特别是德国和法国，这道传统菜肴展示了全蒜头烹饪的精髓，强调利用动物的每一个部位。头冷肉富含蛋白质和必需矿物质，是一种经济的营养来源。然而，它通常含钠和脂肪较高，所以适度食用很重要。将其切片放在冷盘中或作为美味三明治的配料，共享不朽的烹饪传统!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 头肉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
