1 serving (32 grams) contains 200 calories, 4.0 grams of protein, 18.0 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
1481.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 133.3 g | 170% | |
| 饱和脂肪 | 11.1 g | 55% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 29.6 g | 10% | |
| 膳食纤维 | 22.2 g | 79% | |
| 糖 | 7.4 g | ||
| 蛋白质 | 29.6 g | 59% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 296.3 mg | 22% | |
| 铁 | 8.9 mg | 49% | |
| 钾 | 1481.5 mg | 31% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 榛子酱
榛子酱是一种奶油状的坚果酱，由烤过的榛子制成，散发出丰富的风味，可增添各种菜肴的美味。起源于土耳其和意大利葱郁的果园，它是甜食和咸食美食中备受喜爱的食材。榛子酱富含健康脂肪、维生素和抗氧化剂，有助于心脏健康，并提供美味的能量来源。可以涂抹在面包上食用，添加到冰沙中，或用作水果的蘸料。榛子酱具有令人难以抗拒的口感和有营养的特点，能让您的日常餐点提升至一个全新的水平！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
