1 serving (28 grams) contains 176 calories, 4.2 grams of protein, 17.0 grams of fat, and 4.7 grams of carbohydrates.
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营养信息
卡路里 |
703.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 68.1 g | 87% | |
| 饱和脂肪 | 5.0 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 18.7 g | 6% | |
| 膳食纤维 | 10.9 g | 38% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 16.7 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 127.7 mg | 9% | |
| 铁 | 5.3 mg | 29% | |
| 钾 | 761.6 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 榛子粉
榛子粉是由烘烤过的榛子细磨而成的成分，味道浓郁，营养丰富。源自欧洲葱郁的树林，特别是土耳其和意大利，这种多功能粉末可以增强甜食和咸食的味道。富含健康脂肪、纤维和维生素，有助于心脏健康，提高能量水平。无论是洒在燕麦上、混合到冰沙中，还是用于烘焙，榛子粉都能增添美味的坚果味，同时提供营养。发现这种简单成分如何能提升您的烹饪创意并为您的一天注入能量！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
