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夏威夷通心粉沙拉

夏威夷通心粉沙拉

Side Dish

商品评分: 67/100

1 serving (200 grams) contains 350 calories, 7.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
卡路里
8.2
蛋白质
47.1
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 17.6 mg 5%
470.6 mg 20%
总碳水化合物 47.1 g 17%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 8.2 g 16%
维生素D 0 mcg 0%
47.1 mg 3%
1.8 mg 10%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

49.6%
8.6%
41.7%
脂肪: 158 cal (41.7%)
蛋白质: 32 cal (8.6%)
碳水化合物: 188 cal (49.6%)

About 夏威夷通心粉沙拉

夏威夷通心粉沙拉是源自美丽夏威夷群岛的美味慰藉配菜。这款奶油沙拉以完美煮熟的通心粉为特色,拌以丰富的蛋黄酱、切丝胡萝卜和切丁洋葱的组合,赋予了它令人愉悦的脆脆口感。像甜泡菜或金枪鱼这样的传统添加物可以改变风味,使其成为一道多功能菜肴。尽管由于奶油基底而奢侈,您可以用希腊酸奶增添清淡口感,或者加入色彩缤纷的蔬菜以增加营养。夏威夷通心粉沙拉是烧烤活动或作为任何一顿饭的美味搭配,为您的餐桌带来了一丝热带风情!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.