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土豆丝

土豆丝

Breakfast

商品评分: 67/100

1 serving (100 grams) contains 326 calories, 3.5 grams of protein, 18.1 grams of fat, and 35.6 grams of carbohydrates.

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815
卡路里
8.8
蛋白质
89
碳水化合物
45.2
脂肪

营养信息

1 杯 (250g)
卡路里
815
%每日值*
总脂肪 45.2 g 57%
饱和脂肪 8.8 g 44%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1500 mg 65%
总碳水化合物 89 g 32%
膳食纤维 8 g 28%
3 g
蛋白质 8.8 g 17%
维生素D 0 mcg 0%
37.5 mg 2%
2 mg 11%
1025 mg 21%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

44.6%
4.4%
51.0%
脂肪: 406 cal (51.0%)
蛋白质: 35 cal (4.4%)
碳水化合物: 356 cal (44.6%)

About 土豆丝

土豆饼是一种美味松脆的早餐食品,由刨碎或切丁的土豆制成,炸至金黄香脆。这种食物起源于美国,这些可口的小吃让每一口都充满了满足的咬感。尽管它们经常被当作令人愉悦的配菜享用,但在油中油炸时会含有大量卡路里。然而,通过烘烤或空气炸可以轻松制作出更健康的土豆饼。土豆饼富含碳水化合物,是开始美好一天的完美选择。无论是配着鸡蛋、培根或独自享用,都能让您的味蕾得到满足!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.