1 serving (160 grams) contains 347 calories, 4.2 grams of protein, 18.4 grams of fat, and 45.1 grams of carbohydrates.
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营养信息
卡路里 |
347.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.4 g | 23% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 4.4 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 636.8 mg | 27% | |
| 总碳水化合物 | 45.1 g | 16% | |
| 膳食纤维 | 5.1 g | 18% | |
| 糖 | 0.4 g | ||
| 蛋白质 | 4.2 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.2 mg | 2% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 785.6 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 土豆饼
土豆饼是一种深受喜爱的早餐主食，由刨碎或切丝的土豆制成，经过熟练的平底锅煎或烤至金黄完美。起源于美国的这些脆脆的美味可以在任何时间享用，通常搭配鸡蛋或与咸菜一起享用。虽然它们提供了令人满意的脆脆口感和丰富的味道，但重要的是要注意，它们的炸制过程可能会增加额外的热量和脂肪。然而，当使用健康油烤制或准备时，土豆饼可以成为均衡膳食中美味而令人满足的一部分。沉浸在土豆饼舒适的美好中，尽情享受每一口！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 土豆饼 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
