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土豆饼

土豆饼

Breakfast

商品评分: 69/100

1 serving (64 grams) contains 150 calories, 1.5 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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555.6
卡路里
5.6
蛋白质
55.6
碳水化合物
33.3
脂肪

营养信息

1 杯 (237.0g)
卡路里
555.6
%每日值*
总脂肪 33.3 g 42%
饱和脂肪 7.4 g 37%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1111.1 mg 48%
总碳水化合物 55.6 g 20%
膳食纤维 5.6 g 20%
1.9 g
蛋白质 5.6 g 11%
维生素D 0 mcg 0%
37.0 mg 2%
1.1 mg 6%
925.9 mg 19%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

40.8%
4.1%
55.0%
脂肪: 299 cal (55.0%)
蛋白质: 22 cal (4.1%)
碳水化合物: 222 cal (40.8%)

About 土豆饼

土豆饼是一款美味的早餐美食,由土豆丝制成,外脆内嫩。起源于经典的美式早餐料理,常常搭配鸡蛋一起享用,或者加上美味的配料。虽然土豆饼带来令人满足的脆脆口感和舒适的味道,但由于油炸,它们可能含有较高的热量和碳水化合物。然而,烤制版本提供了更健康的选择,即使少用油也能营造出那种深受喜爱的脆脆口感。土豆饼非常适合快捷早餐或美味的配菜,是开始新的一天的美味方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.