1 serving (85 grams) contains 180 calories, 2.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
500 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.8 g | 35% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1111.1 mg | 48% | |
| 总碳水化合物 | 55.6 g | 20% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 0 g | ||
| 蛋白质 | 5.6 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 833.3 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酥炸土豆圆球
哈希小圈是美味的、咬一口大小的土豆和蔬菜饼，用一系列香草和香料调味得恰到好处。源自慰藉食物传统，这些美味的小食通常是煎或烤制而成，形成酥脆的外层，内部仍然保持柔软和美味。哈希小圈富含像甘薯、菠菜和洋葱这样的营养成分，是一种能轻松融入均衡饮食中的令人满足的小吃。无论作为配菜还是单独食用，它们都会为您的烹饪体验带来健康的一抹色彩，使它们成为任何一顿饭的美味而多样化的补充。今天就享受哈希小圈的脆脆口感和美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
