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蔬菜土豆饼

蔬菜土豆饼

Breakfast

商品评分: 68/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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nutriEffect Supplements
317.5
卡路里
4.8
蛋白质
39.7
碳水化合物
15.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
634.9 mg 27%
总碳水化合物 39.7 g 14%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
31.7 mg 2%
1.6 mg 8%
555.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

49.5%
6.0%
44.6%
脂肪: 143 cal (44.6%)
蛋白质: 19 cal (6.0%)
碳水化合物: 158 cal (49.5%)

About 蔬菜土豆饼

蔬菜炒土豆饼是一道美味的经典变化。这道菜由酥脆金黄的土豆制成,搭配彩色的蔬菜如甜椒、洋葱和菠菜,混合出丰富的风味和营养。源自美国烹饪的这款炒土豆饼可用于早餐、早午餐或作为美味配菜。富含维生素和纤维,是一种健康选择,提供令人满足的脆脆口感,使您的餐点更加充满活力和新鲜。对于想要为餐桌增添健康变化的任何人来说,蔬菜炒土豆饼肯定会成为心头爱!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.