Blog Research API Download App
土豆饼

土豆饼

Breakfast

商品评分: 70/100

1 serving (160 grams) contains 357 calories, 8.2 grams of protein, 24.8 grams of fat, and 25.9 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
356.8
卡路里
8.2
蛋白质
25.9
碳水化合物
24.8
脂肪

营养信息

1 杯 (160g)
卡路里
356.8
%每日值*
总脂肪 24.8 g 31%
饱和脂肪 6.8 g 34%
多不饱和脂肪 7.0 g
胆固醇 24 mg 8%
622.4 mg 27%
总碳水化合物 25.9 g 9%
膳食纤维 2.2 g 7%
1.8 g
蛋白质 8.2 g 16%
维生素D 6.4 mcg 32%
180.8 mg 13%
0.9 mg 5%
566.4 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 土豆饼 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar
    🧈 High saturated fat

    卡路里来源

    28.8%
    9.1%
    62.1%
    脂肪: 223 cal (62.1%)
    蛋白质: 32 cal (9.1%)
    碳水化合物: 103 cal (28.8%)

    About 土豆饼

    土豆饼是一道美味脆口的早餐经典菜肴,由细细磨碎或切丝的土豆制成,经常在平底锅中煎至金黄色。起源于美国,这些美味的小吃成为餐馆和早午餐店的主打菜式。尽管土豆饼提供了一种令人愉悦的享受,但由于在油中煎炸时热量和脂肪含量较高。但是,它们是碳水化合物的绝佳来源,为您一天的开始提供能量。凭借其令人垂涎的脆口和多样性,土豆饼一定能随时满足您的口腹之欲!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 土豆饼 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.