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土豆饼

土豆饼

Breakfast

商品评分: 71/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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396.8
卡路里
7.9
蛋白质
47.6
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 15.9 mg 5%
634.9 mg 27%
总碳水化合物 47.6 g 17%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 7.9 g 15%
维生素D 0 mcg 0%
31.7 mg 2%
1.9 mg 10%
555.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

48.4%
8.0%
43.5%
脂肪: 171 cal (43.5%)
蛋白质: 31 cal (8.0%)
碳水化合物: 190 cal (48.4%)

About 土豆饼

土豆饼是一道美味脆脆可口的菜肴,融合了早餐和舒适食物的精华。这种蛋糕由土豆丝制成,通常混有洋葱、奶酪和香料,制成味道丰富、金黄酥脆的外皮。源自经典美式厨房,这是一道多才多艺的菜肴,任何时候都可以享用。虽然它确实很奢华,含有丰富的奶酪和油炸食物,但您可以选择烤制的版本或添加菠菜或辣椒等蔬菜,使其更健康。作为配菜或丰盛的主菜,土豆饼一定会满足您的口腹之欲!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.