1 serving (100 grams) contains 326 calories, 3.5 grams of protein, 18.8 grams of fat, and 35.4 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
776.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 44.8 g | 57% | |
| 饱和脂肪 | 8.3 g | 41% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1428.6 mg | 62% | |
| 总碳水化合物 | 84.3 g | 30% | |
| 膳食纤维 | 7.6 g | 27% | |
| 糖 | 0.7 g | ||
| 蛋白质 | 8.3 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 1071.4 mg | 22% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 土豆饼
土豆饼是一道美味而脆口的土豆菜肴，起源于美国，因其金黄色的质地和香味而备受喜爱。主要由刨碎或切丝的土豆制成，经常用盐和胡椒调味，有时还会加入洋葱或香料。虽然土豆饼是美味的早餐必备食物，但它们的炸制方法可能会使其热量和脂肪含量较高。然而，通过烘烤或空气炸的方式制作，可以让它们更健康，保持美味的口感并减少热量。土豆饼可作为美味的配菜或营养丰富的蛋类和其他配料的基底，适合任何一餐享用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
