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春卷

春卷

Appetizer

商品评分: 67/100

1 serving (100 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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357.1
卡路里
9.5
蛋白质
47.6
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 23.8 mg 7%
714.3 mg 31%
总碳水化合物 47.6 g 17%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
47.6 mg 3%
1.2 mg 6%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

56.8%
11.3%
31.9%
脂肪: 107 cal (31.9%)
蛋白质: 38 cal (11.3%)
碳水化合物: 190 cal (56.8%)

About 春卷

春卷是一道美味的日式春卷,内含新鲜蔬菜、肉类,有时还有海鲜,所有食材包裹在薄脆的糕点中。这些脆卷起源于日本美食,通常作为开胃菜或小吃享用。填料可能有所不同,但通常包括白菜、胡萝卜和粉丝等营养丰富的食材。虽然油炸会增添美味的脆度,但选择烘烤版本可以使其成为更健康的选择。春卷搭配蘸酱,带来鲜香可口的味道,既令人满足又多样化!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.