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哈里萨烤番茄

哈里萨烤番茄

Appetizer

商品评分: 77/100

1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.

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190.5
卡路里
3.2
蛋白质
23.8
碳水化合物
11.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
190.5
%每日值*
总脂肪 11.1 g 14%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 23.8 g 8%
膳食纤维 4.8 g 17%
15.9 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
47.6 mg 3%
1.6 mg 8%
634.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

45.8%
6.2%
48.1%
脂肪: 99 cal (48.1%)
蛋白质: 12 cal (6.2%)
碳水化合物: 95 cal (45.8%)

About 哈里萨烤番茄

哈里萨烤番茄是一道充满活力和美味的菜肴,颂扬着北非烹饪大胆香料的美味。多汁、成熟的番茄被拌入哈里萨的芬芳混合物——一种以烤红辣椒、大蒜和香料制成的辣椒酱,使得味道辣中有甜。经过完美烘烤,这些番茄变得嫩滑,提升了任何一餐的水准。富含维生素A和C,它们提供了丰富的抗氧化剂,有助于改善整体健康。无论是作为配菜、拌入沙拉或混合成酱料,哈里萨烤番茄都将地中海的味道带到您的餐桌上!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.