1 serving (30 grams) contains 50 calories, 1.6 grams of protein, 3.1 grams of fat, and 3.8 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
392.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24.8 g | 31% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 708.7 mg | 30% | |
| 总碳水化合物 | 29.5 g | 10% | |
| 膳食纤维 | 8.3 g | 29% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 13.0 g | 26% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.5 mg | 7% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 354.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣椒酱鹰嘴豆泥
Harissa Hummus是经典蘸酱的一种充满活力的变体，将顺滑的鹰嘴豆与北非哈里萨酱的火辣风味融合在一起。这款美味的酱料结合了芝麻酱、新鲜大蒜和爽口的柠檬汁，营造出一种大胆的味觉体验，能提升任何一顿饭的口感。富含蛋白质和纤维，这是一种健康的零食或开胃菜选择，非常适合蔬菜沾酱或涂抹在三明治上。在滋养身体的同时享受地中海美食的异国风情口味。尽情享受Harissa Hummus带来的风味和健康吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
