1 serving (100 grams) contains 120 calories, 7.5 grams of protein, 0.2 grams of fat, and 22.8 grams of carbohydrates.
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营养信息
卡路里 |
300 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.5 mg | 0% | |
| 总碳水化合物 | 57 g | 20% | |
| 膳食纤维 | 18.2 g | 65% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 18.8 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 125 mg | 9% | |
| 铁 | 6.2 mg | 34% | |
| 钾 | 1330 mg | 28% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 日本红豆煮好
日本熟红豆是嫩滑的日本红豆，慢煮至完美。这些豆子起源于日本，在各种传统菜肴中被视为主食，因其浓郁、略带甜味的风味而闻名。富含蛋白质、纤维和必需营养，它们是汤、沙拉和饭碗的健康添加剂，有助于促进消化健康和持续能量。尽情享受日本熟红豆的可口味道和众多健康益处，作为任何一餐美味的补充品！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
