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硬壳褐豆玉米卷配生菜和奶酪

硬壳褐豆玉米卷配生菜和奶酪

Dinner

商品评分: 76/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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396.8
卡路里
15.9
蛋白质
47.6
碳水化合物
15.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 23.8 mg 7%
634.9 mg 27%
总碳水化合物 47.6 g 17%
膳食纤维 9.5 g 33%
3.2 g
蛋白质 15.9 g 31%
维生素D 0 mcg 0%
238.1 mg 18%
3.2 mg 17%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

47.9%
16.0%
36.0%
脂肪: 143 cal (36.0%)
蛋白质: 63 cal (16.0%)
碳水化合物: 190 cal (47.9%)

About 硬壳褐豆玉米卷配生菜和奶酪

硬壳棕色豆玉米卷配生菜和芝士是一种美味的风味和口感结合,它包括一个脆脆的玉米卷壳,里面填充着富含蛋白质的棕色豆、新鲜脆生菜和熔化的芝士。这种玉米卷起源于传统的墨西哥美食,是一种令人满足且丰盛的选择。棕色豆富含纤维和植物蛋白,使其成为您餐食中的健康选择。搭配清爽的生菜的爽脆口感,它将奢华与营养平衡在一起。无论是快捷午餐还是便捷晚餐,这些玉米卷在每一口都为您带来美味和满足!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.