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硬壳鸡肉塔可

硬壳鸡肉塔可

Dinner

商品评分: 73/100

1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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317.5
卡路里
19.0
蛋白质
31.7
碳水化合物
12.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 12.7 g 16%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 47.6 mg 15%
634.9 mg 27%
总碳水化合物 31.7 g 11%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
158.7 mg 12%
2.4 mg 13%
396.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

40.0%
24.0%
36.0%
脂肪: 114 cal (36.0%)
蛋白质: 76 cal (24.0%)
碳水化合物: 126 cal (40.0%)

About 硬壳鸡肉塔可

硬壳鸡肉塔可是对传统美食的美味变奏!想象一下,一只脆脆的金黄色外壳里面包裹着经过调味烤制的鸡肉、新鲜爽脆的生菜、多汁的番茄和一抹锐利的切达干酪。源自墨西哥美食,这道塔可带来了鲜明的口味和地道性。再加上浓郁的莎莎酱和奶油牛油果,它富含蛋白质和必需营养。虽然硬质外壳带来了令人满足的脆脆口感,但最好适度享用。无论是快捷餐还是欢乐聚会,硬壳鸡肉塔让每一口都成为一场美味的派对!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.