1 serving (120 grams) contains 170 calories, 10.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
340.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18 g | 23% | |
| 饱和脂肪 | 7.0 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 50.0 mg | 16% | |
| 钠 | 700.0 mg | 30% | |
| 总碳水化合物 | 30 g | 10% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 2.0 g | ||
| 蛋白质 | 20.0 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 200.0 mg | 15% | |
| 铁 | 3 mg | 16% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 硬壳牛肉塔可
硬式牛肉塔可是墨西哥的经典菜肴，每一口都散发出浓郁的风味。内含经过调味的碎牛肉，辅以脆生菜、切丁番茄和少许切达奶酪，全部包裹在脆硬的玉米玉子面饼中。这款塔可吃起来酥脆可口，充满美味的香气，是全世界塔可爱好者的最爱。虽然富含蛋白质和必要的维生素，但因其卡路里和钠含量较高，最好适度享用。品尝每一口美味的硬式牛肉塔，感受墨西哥的鲜明口味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
