1 serving (50 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
571.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 95.2 g | 34% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 190.5 mg | 14% | |
| 铁 | 5.7 mg | 31% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 手工玉米饼
手工玉米饼是墨西哥美食的烹饪珍品，仅使用三种简单的成分制成：新鲜的玉米或小麦面粉，水和一点盐。每张玉米饼都经过精心揉搓和手工擀制，确保软而温暖，为您喜爱的菜肴打下坚实基础。当使用玉米制成时，这些玉米饼天然不含麸质，是一种富含纤维和必需营养的健康替代品。无论是搭配美味的馅料还是独自享用，手工玉米饼为每一口都带来传统和地道的味道，使其成为每顿饭的主要食物。沉浸在自制玉米饼的美味中，每一口都诉说着一个故事。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
