1 serving (50 grams) contains 100 calories, 2.5 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 23.8 mg | 1% | |
| 总碳水化合物 | 95.2 g | 34% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 11.9 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 190.5 mg | 14% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 手工玉米饼
手工玉米玛莎卷饼是墨西哥美食的主食，仅由两种简单的原料制成：玉米面和水。这些美味的圆形饼是天然无麸质且富含全谷物，是任何一餐的营养选择。每个玛莎卷饼都经过精心搓制和烹饪至完美，提供温暖舒适的口感，与玉米卷、辣酱捲饼或仅仅撒上少许盐一起搭配美妙。手工玉米玛莎卷饼拥有正宗的风味和健康的原料，不仅尊重传统烹饪，还促进健康意识的生活方式。在每一口中发现新鲜自制玛莎卷饼的乐趣吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
