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一把春季混合生菜

一把春季混合生菜

Vegetable

商品评分: 86/100

1 serving (85 grams) contains 20 calories, 2.0 grams of protein, 0.2 grams of fat, and 3.6 grams of carbohydrates.

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5.7
卡路里
0.6
蛋白质
1.0
碳水化合物
0.1
脂肪

营养信息

1 杯 (24.3g)
卡路里
5.7
%每日值*
总脂肪 0.1 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
10 mg 0%
总碳水化合物 1.0 g 0%
膳食纤维 0.4 g 1%
0.1 g
蛋白质 0.6 g 1%
维生素D 0 mcg 0%
11.4 mg 0%
0.3 mg 1%
68.6 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

54.8%
32.9%
12.3%
脂肪: 0 cal (12.3%)
蛋白质: 2 cal (32.9%)
碳水化合物: 4 cal (54.8%)

About 一把春季混合生菜

Handful Spring Mix 是一款充满活力的新鲜绿叶混合,包括嫩嫩的菠菜、脆脆的芝麻菜和微酸的混合叶菜。起源于春季收获的心脏地带,这款混合搭配可为您的沙拉和菜肴带来美妙的辛辣味道。Handful Spring Mix 富含维生素 A、C 和 K,富含抗氧化剂,促进整体健康与健康。适合轻便午餐或作为您喜爱配料的彩色基底,是一种添加新鲜风味的营养选择。在任何时候都可以享受 Handful Spring Mix 带来的春天味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.