1 serving (150 grams) contains 354 calories, 20.0 grams of protein, 15.0 grams of fat, and 29.0 grams of carbohydrates.
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营养信息
卡路里 |
558.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 63.1 mg | 21% | |
| 钠 | 788.6 mg | 34% | |
| 总碳水化合物 | 45.7 g | 16% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 31.5 g | 63% | |
| 维生素D | 15.8 mcg | 79% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 汉堡包
汉堡是一种美味可口的食物，起源于德国，但已经成为全球的最爱。经典的汉堡包括一块多汁的牛肉饼夹在两片烤过的面包之间，通常配有脆生菜、新鲜番茄、酸泡菜和奶油酱。虽然它是一种丰盛的选择，但您可以选择瘦肉、全麦面包，并添加大量蔬菜，使其更加健康。可定制且令人满足，汉堡是一种美味的享受，可以满足您的任何口味需求，无论是否烤得完美或配有美味风味。享受每一口！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
