1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 35.0 grams of fat, and 2.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
354.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.6 g | 35% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 236.2 mg | 78% | |
| 钠 | 472.4 mg | 20% | |
| 总碳水化合物 | 1.6 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 63.0 mcg | 315% | |
| 钙 | 39.4 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 315.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 汉堡牛排和两个鸡蛋
汉堡牛排和两颗鸡蛋是一道丰盛、令人温暖的菜肴，将多汁的调味碎牛肉饼与两颗完美煮熟的鸡蛋融为一体。这道菜源自经典美国美食，是早餐或早午餐的最爱。富含蛋白质，为您一天的开始提供了令人满足的能量，尽管其卡路里和脂肪含量根据烹饪方式而异。无论搭配新鲜蔬菜或脆薯条，汉堡牛排和两颗鸡蛋都能带来美味丰盛的感受，温暖您的心灵，为您的早晨注入动力！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
