1 serving (100 grams) contains 272 calories, 25.4 grams of protein, 18.2 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
340 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.8 g | 29% | |
| 饱和脂肪 | 8.7 g | 43% | |
| 多不饱和脂肪 | 0.6 g | ||
| 胆固醇 | 108.8 mg | 36% | |
| 钠 | 478.8 mg | 20% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 31.8 g | 63% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.8 mg | 2% | |
| 铁 | 3.0 mg | 16% | |
| 钾 | 367.5 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 汉堡肉饼
汉堡肉饼是美国美食的美味主食，由碎牛肉制成，经过调味处理，成形为多汁的圆形饼。起源于经典的汉堡包，这些肉饼可以烤、煎或烤箱烤，提供令人垂涎的口感。富含蛋白质，提供必需的营养素，但要记住，脂肪含量可能会有所不同，取决于牛肉的切割方式。为了健康的变化，尝试更瘦的肉类或植物为基础的替代品，这使得汉堡肉饼成为适合各种饮食方式的多功能选择。搭配新鲜配料和全麦面包，它们既满足口腹之欲，又能提供有营养的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 汉堡肉饼 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
