1 serving (150 grams) contains 350 calories, 28.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
552.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 39.4 g | 50% | |
| 饱和脂肪 | 15.8 g | 79% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 126.2 mg | 42% | |
| 钠 | 946.4 mg | 41% | |
| 总碳水化合物 | 3.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 44.2 g | 88% | |
| 维生素D | 31.5 mcg | 157% | |
| 钙 | 315.5 mg | 24% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芝士汉堡肉饼
带有奶酪的汉堡肉饼是美国美食中令人垂涎的常见选择，以其多汁、美味的牛肉饼和融化的奶酪而闻名。只需用优质的碎牛肉和您选择的奶酪（如切达奶酪、瑞士奶酪或美式奶酪）制作，便呈现出美味可口的一口。虽然它们提供了令人满足的蛋白质来源，但在加上美乃滋或放在软面包上时，热量和饱和脂肪可能较高。但是，通过选择瘦肉、全麦面包和新鲜的配料，如生菜和番茄，您可以享受到这道经典菜肴的更健康变化。在做出明智的选择的同时，尽情沉醉在丰富风味中吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
