Blog Research API Download App
汉堡生菜

汉堡生菜

Lunch

商品评分: 78/100

1 serving (15 grams) contains 2 calories, 0.2 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food
20.0
卡路里
2
蛋白质
4.0
碳水化合物
0.3
脂肪

营养信息

1 杯 (150g)
卡路里
20.0
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
10.0 mg 0%
总碳水化合物 4.0 g 1%
膳食纤维 2 g 7%
1.0 g
蛋白质 2 g 4%
维生素D 0 mcg 0%
70.0 mg 5%
2 mg 11%
360 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

卡路里来源

59.9%
30.0%
10.1%
脂肪: 2 cal (10.1%)
蛋白质: 8 cal (30.0%)
碳水化合物: 16 cal (59.9%)

About 汉堡生菜

汉堡叶生菜是一种色泽鲜艳、叶状繁茂的绿色蔬菜,以其宽大、皱褶的叶子闻名,能完美地包裹您喜爱的汉堡或三明治。起源于地中海地区,这种多才多艺的生菜为任何菜肴增添清脆、清爽的口感。富含维生素A和维生素K,热量低且富含抗氧化剂,是任何餐点的健康选择。此外,其纤维含量有助于支持消化健康。无论您是烧烤经典汉堡还是制作新鲜沙拉,汉堡叶生菜都为您的餐桌带来美味和营养。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.