1 serving (150 grams) contains 354 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
558.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 78.9 mg | 26% | |
| 钠 | 820.2 mg | 35% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 31.5 g | 63% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 汉堡包和面包
汉堡包是经典的美式美食，将多汁的牛肉饼和调味适中的肉桥夹在两片柔软蓬松的面包之间。这一标志性菜肴起源于德国汉堡街头，已经发展成为全球喜爱之物。不论是配以脆生菜、熟透番茄或是酸爽泡菜，每一口都是丰富的味蕾体验。虽然汉堡包的高热量和脂肪含量会让人沉迷，但选择瘦肉或全麦面包可以增加健康元素。您可以依据喜好，从精致独特的版本到后院烧烤方式，尽情享用汉堡包——它是不朽的烹饪美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
