1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
568.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 947.9 mg | 41% | |
| 总碳水化合物 | 104.3 g | 37% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 14.2 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 237.0 mg | 18% | |
| 铁 | 7.1 mg | 39% | |
| 钾 | 237.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 汉堡包
汉堡包是经典美国美食中美味多样的主食。柔软、蓬松、烤得恰到好处，可以搭配您喜爱的蛋白质，从烤肉到植物基汉堡肉饼。由简单的原料如面粉、水、酵母和一点点糖制成，这种包含了一定比例碳水化合物和一丝奢华的汉堡包提供了平衡。虽然由于热量含量而不是最健康的选择，但搭配新鲜的配料和蔬菜可以提升您的餐点，并增添丰富的营养。无论是在后院烧烤还是休闲用餐，汉堡包不仅是一个容器——它是烹饪的代表！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
