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火腿卷

火腿卷

Lunch

商品评分: 65/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
卡路里
31.5
蛋白质
47.3
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
1261.8 mg 54%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
4.7 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
157.7 mg 12%
2.4 mg 13%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

41.4%
27.5%
31.1%
脂肪: 142 cal (31.1%)
蛋白质: 126 cal (27.5%)
碳水化合物: 189 cal (41.4%)

About 火腿卷

Ham Wrap 是一种美味便捷的餐饭选择,将美味火腿与新鲜爽脆的蔬菜包裹在软玉米饼中。这道菜源自经典熟食店传统,以便携的方式结合了最佳的风味。富含火腿蛋白质和蔬菜纤维,为快餐或小吃提供了平衡的混合。虽然这是一种美味的享受,但要注意加工肉类中的钠含量。尽情享受 Ham Wrap 带来的新鲜变化,便利与风味的完美结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.