1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 4.1 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 70.6 mg | 23% | |
| 钠 | 1411.8 mg | 61% | |
| 总碳水化合物 | 17.6 g | 6% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 14.1 g | ||
| 蛋白质 | 29.4 g | 58% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 411.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菠萝火腿
菠萝焙烤火腿是一道美味的甜辣菜肴，将嫩火腿与多汁的菠萝酸甜融为一体。这道经典食谱通常源自美国烹饪，尤其在假日和节日聚会中备受青睐。由红糖、蜂蜜和菠萝汁制成的酱汁，营造出焦糖般的外皮，增强了火腿的天然风味。虽然它呈现出美妙的口味体验，但需要注意酱汁含有额外糖分，所以适度食用很关键。尽情享用这道美味菜肴，作为您下一次庆典的核心菜品，为您的餐桌增添一丝热带的美好味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
