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烤火腿

烤火腿

Dinner

商品评分: 58/100

1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
卡路里
28.4
蛋白质
31.5
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
1419.6 mg 61%
总碳水化合物 31.5 g 11%
膳食纤维 0 g 0%
23.7 g
蛋白质 28.4 g 56%
维生素D 0 mcg 0%
31.5 mg 2%
1.6 mg 8%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

33.0%
29.8%
37.2%
脂肪: 142 cal (37.2%)
蛋白质: 113 cal (29.8%)
碳水化合物: 126 cal (33.0%)

About 烤火腿

用烤肉汁烹制的火腿是一道美味的融合菜肴,搭配了嫩滑、烟熏味的火腿,淋上浓厚、带有浓郁酸甜味的烧烤酱。起源于南部烹饪风味,这道美味搭配将火腿的鲜香与烧烤的浓厚风味完美结合,让人无法抗拒,适合任何场合。火腿富含蛋白质和必需营养素,但由于其钠含量较高,适量食用很重要。无论是家庭聚会还是后院烧烤,火腿与烤肉汁的搭配是品尝两种美味的绝佳方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.