1 serving (28 grams) contains 46 calories, 5.5 grams of protein, 2.5 grams of fat, and 0.5 grams of carbohydrates.
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营养信息
卡路里 |
389.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 21.2 g | 27% | |
| 饱和脂肪 | 8.5 g | 42% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 127.1 mg | 42% | |
| 钠 | 3093.2 mg | 134% | |
| 总碳水化合物 | 4.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 46.6 g | 93% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 25.4 mg | 1% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 593.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿条
火腿条口感丰富，美味多变，肉质鲜美，调味恰到好处。起源于经典熟食料理，这些火腿条为任何菜肴带来浓烈的风味。富含蛋白质，它们是补充能量的绝佳选择，也能提升您的沙拉和卷饼口感。火腿条虽然美味，但由于钠含量较高，最好适度享用。适合作零食或配料，火腿条是您烹饪技巧的美味补充，能轻松提升您的餐点！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
