1 serving (85 grams) contains 123 calories, 17.8 grams of protein, 4.2 grams of fat, and 1.3 grams of carbohydrates.
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营养信息
卡路里 |
342.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 118.1 mg | 39% | |
| 钠 | 2833.3 mg | 123% | |
| 总碳水化合物 | 3.5 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 49.6 g | 99% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.2 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 708.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 熏火腿
熏火腿是一种美味佳肴，每一口都带来传统熏制技术浓郁的风味。选用高质量的猪肉，经过腌制后，慢慢用天然硬木熏制，使其充满深厚、浓郁的口味，令人难以抗拒。这种永恒的美食根植于各种不同的美食文化，从南部烧烤到欧洲熏肉食品。虽然它是美味的蛋白质来源，但由于其钠含量多，适度享用是很重要的。尽情享受熏火腿鲜明的口感，其中传统与风味在每一片里交汇。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
