1 serving (56 grams) contains 70 calories, 10.2 grams of protein, 2.1 grams of fat, and 1.2 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
296.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.9 g | 11% | |
| 饱和脂肪 | 3.0 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 105.9 mg | 35% | |
| 钠 | 3093.2 mg | 134% | |
| 总碳水化合物 | 5.1 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.1 g | ||
| 蛋白质 | 43.2 g | 86% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 21.2 mg | 1% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 635.6 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿片
切片火腿是一种美味的烹饪美食，适合任何一餐。由优质的猪肉块制成，具有丰富的风味，可提升三明治、沙拉和腌肉拼盘的味道。起源于世界各地的各种烹饪传统，其多功能性涵盖了从经典的美式早餐到地中海美食。虽然火腿是蛋白质的来源，但可能含有高钠和防腐剂，因此适度是关键。在每一口中享受切片火腿的美味，美味与传统在其中融为一体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
