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火腿片

火腿片

Meat

商品评分: 57/100

1 serving (85 grams) contains 120 calories, 17.0 grams of protein, 4.5 grams of fat, and 1.2 grams of carbohydrates.

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333.3
卡路里
47.2
蛋白质
3.3
碳水化合物
12.5
脂肪

营养信息

1 杯 (236.1g)
卡路里
333.3
%每日值*
总脂肪 12.5 g 16%
饱和脂肪 4.2 g 21%
多不饱和脂肪 0 g
胆固醇 138.9 mg 46%
2833.3 mg 123%
总碳水化合物 3.3 g 1%
膳食纤维 0 g 0%
2.8 g
蛋白质 47.2 g 94%
维生素D 0 mcg 0%
27.8 mg 2%
1.4 mg 7%
694.4 mg 14%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥩 High protein
🍞 Low carbs

卡路里来源

4.2%
60.0%
35.8%
脂肪: 112 cal (35.8%)
蛋白质: 188 cal (60.0%)
碳水化合物: 13 cal (4.2%)

About 火腿片

Ham Slab是一道美味的南方烹饪美食,以厚实多汁的烟熏火腿片为特色。口感浓郁,通常用一种香料混合调味,可提升任何菜肴的口感。Ham Slab非常适合丰盛早餐或作为三明治的美味添补,多用途且令人满足。尽管富含蛋白质和必需营养素,但要注意其钠含量,适量摄入是保持均衡饮食的关键。尽情享受Ham Slab浓烈的味道,体验真正的传统美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.