1 serving (50 grams) contains 150 calories, 16.0 grams of protein, 9.0 grams of fat, and 0.5 grams of carbohydrates.
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营养信息
卡路里 |
709.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 42.6 g | 54% | |
| 饱和脂肪 | 14.2 g | 71% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 189.3 mg | 63% | |
| 钠 | 4022.0 mg | 174% | |
| 总碳水化合物 | 2.4 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 75.7 g | 151% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 1182.9 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 帕尔玛火腿
Ham Serano 是一种高档的西班牙干腌火腿，以其浓郁的口味和入口即化的质地而闻名。选用最优质的伊比利亚猪肉，熟成长达36个月，使复杂且坚果般的味道得以展现。传统上以薄片形式食用，Ham Serano 来自西班牙风景如画的地区，成为地中海美食中的主打食材之一。含有丰富的蛋白质和必需营养素，可作为均衡饮食中适度享用的一部分。每一口 Ham Serano 都让您尽情地领略西班牙地道的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
