1 serving (100 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
841.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 48.1 g | 61% | |
| 饱和脂肪 | 24.0 g | 120% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 96.2 mg | 32% | |
| 钠 | 1442.3 mg | 62% | |
| 总碳水化合物 | 72.1 g | 26% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 28.8 g | 57% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120.2 mg | 9% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 360.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿酥皮
火腿酥皮是一道美味的点心，将酥脆的酥皮搭配鲜美嫩火腿。起源于欧洲美食，特别是法国和英国烹饪传统，这道菜提供了一口令人愉悦的美味，适合任何场合享用。每个酥皮通常会添加奶酪和香草，增强风味同时增添浓郁感。虽然火腿富含蛋白质，但酥皮可能含有较高的热量和脂肪，所以请适量食用。无论作为小吃还是精致开胃菜，火腿酥皮都能为您的餐桌增添一丝优雅！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
