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火腿三明治

火腿三明治

Lunch

商品评分: 63/100

1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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470.6
卡路里
29.4
蛋白质
47.1
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
470.6
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
1176.5 mg 51%
总碳水化合物 47.1 g 17%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
235.3 mg 18%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

40.6%
25.3%
34.1%
脂肪: 158 cal (34.1%)
蛋白质: 117 cal (25.3%)
碳水化合物: 188 cal (40.6%)

About 火腿三明治

Ham Panini 是一款美味的意大利风味三明治,非常适合任何一餐。这款诱人的美食包含着香浓、慢炖的火腿、融化的奶酪和新鲜爽脆的蔬菜,全部夹在两片工艺面包中。Panini 源自意大利的中心,将传统风味与现代便利结合在一起。火腿富含丰富蛋白质,而新鲜食材提供维生素和矿物质。品尝Ham Panini 的褒奖口味,是一款既令人满足又容易根据个人口味进行定制的可口选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.