1 serving (350 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
405.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.3 g | 26% | |
| 饱和脂肪 | 6.8 g | 34% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 168.9 mg | 56% | |
| 钠 | 1013.5 mg | 44% | |
| 总碳水化合物 | 33.8 g | 12% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 54.1 mcg | 270% | |
| 钙 | 33.8 mg | 2% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 540.5 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿鸡蛋和薯条
火腿鸡蛋薯条是一道经典的英式菜肴，将酥脆金黄的薯条与多汁的火腿片和完美煎蛋结合在一起。这道丰盛的餐点起源于传统酒吧和厨房，融合了慰藉般的口味和口感。美味的火腿增添了丰富的蛋白质，而鸡蛋含有重要的营养素和健康脂肪。尽管有吃薯条的放纵，可以适量享用，但这道菜仍然是备受喜爱的慰藉食物，为餐桌带来温暖和满足。无论何时吃都合适，火腿鸡蛋薯条是对英国真正味道的完美体现！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
