1 serving (100 grams) contains 273 calories, 18.0 grams of protein, 20.7 grams of fat, and 2.6 grams of carbohydrates.
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营养信息
卡路里 |
382.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 29.0 g | 37% | |
| 饱和脂肪 | 6.4 g | 32% | |
| 多不饱和脂肪 | 11.4 g | ||
| 胆固醇 | 121.8 mg | 40% | |
| 钠 | 1652 mg | 71% | |
| 总碳水化合物 | 3.6 g | 1% | |
| 膳食纤维 | 0.3 g | 1% | |
| 糖 | 0.7 g | ||
| 蛋白质 | 25.2 g | 50% | |
| 维生素D | 44.8 mcg | 224% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 450.8 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿可乐饼
火腿肉丸是一种美味的小吃，里面包裹着嫩火腿和奶油白汁混合而成。起源于西班牙烹饪，这些酥脆金黄的美味食物裹上面包屑，煎至完美。虽然它们是令人满足的开胃菜或零食，但它们很奢侈，所以请适度享用。富含来自火腿的蛋白质，当配以新鲜沙拉或蔬菜时，它们可以成为一种令人满足的选择，平衡了奢侈与营养。今天就尽情享受火腿肉丸的爽脆和浓郁风味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 火腿可乐饼 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
