1 serving (85 grams) contains 151 calories, 19.5 grams of protein, 7.5 grams of fat, and 1.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
419.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.8 g | 26% | |
| 饱和脂肪 | 6.9 g | 34% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 152.8 mg | 50% | |
| 钠 | 2833.3 mg | 123% | |
| 总碳水化合物 | 4.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 3.3 g | ||
| 蛋白质 | 54.2 g | 108% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16.7 mg | 1% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 694.4 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咸猪肉
火腿熟制品是甜美、鲜美的美味佳肴，由高品质的猪肉切块制成，经过专业腌制和慢煮至完美。起源于各种烹饪传统，包括美国和欧洲烹饪，它提供丰富的味道，与任何一顿饭搭配都很好。火腿熟制品富含蛋白质，是均衡饮食的令人满意选择，尽管由于其钠含量，最好适度食用。无论是作为丰盛的晚餐主菜、三明治中或是为沙拉增添风味，火腿熟制品为您的餐桌带来了多样性和口味。尽情品味浓厚的味道和传统吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
