1 serving (120 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 12 g | 60% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 80.0 mg | 26% | |
| 钠 | 1600.0 mg | 69% | |
| 总碳水化合物 | 60 g | 21% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 6 g | ||
| 蛋白质 | 30 g | 60% | |
| 维生素D | 40.0 mcg | 200% | |
| 钙 | 400.0 mg | 30% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿奶酪吐司
火腿芝士吐司是一种美味而令人满足的小吃，将火腿的鲜美风味与融化的奶酪覆盖在脆脆的面包上相结合。这种吐司起源于经典的欧洲料理，是一种简单而奢侈的美食，受到世界各地许多人的喜爱。配上您喜爱的奶酪，如切达干酪或莫扎雷拉奶酪，并铺上高品质的火腿，非常适合作为早餐或快捷午餐。虽然这种组合提供了蛋白质和钙，但要注意份量，因为它可能含有较高的钠和脂肪。沉浸在这道美味佳肴中，每一口都带来舒适和温暖！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
