1 serving (245 grams) contains 200 calories, 12.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
194.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.8 g | 10% | |
| 饱和脂肪 | 2.9 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 29.1 mg | 9% | |
| 钠 | 776.7 mg | 33% | |
| 总碳水化合物 | 19.4 g | 7% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 2.9 g | ||
| 蛋白质 | 11.7 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48.5 mg | 3% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 388.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿土豆汤
火腿土豆汤是嫩土豆、美味火腿和浓郁奶油的完美融合，每一口都带来舒适的滋味。这道菜起源于传统的美国美食，简单的食材相互融合，呈现出丰富多彩的口感。富含火腿的蛋白质和土豆的必要营养元素，火腿土豆汤既饱腹又令人满足。虽然奶油基底可能有些奢侈，但您可以轻松使用低脂牛奶或加入新鲜蔬菜来减少热量。享受火腿土豆汤的温暖和怀旧气息，非常适合寒冷的日子或您渴望美味、健康的餐点时。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
