1 serving (120 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 12 g | 60% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 60 mg | 20% | |
| 钠 | 1400.0 mg | 60% | |
| 总碳水化合物 | 60 g | 21% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 6 g | ||
| 蛋白质 | 30 g | 60% | |
| 维生素D | 20.0 mcg | 100% | |
| 钙 | 400.0 mg | 30% | |
| 铁 | 3 mg | 16% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿奶酪吐司
火腿奶酪吐司是坚固火腿和熔化奶酪的美味融合，夹在酥脆、金黄的面包之间。源自经典舒适食物传统，这道菜结合了黄油吐司的浓郁风味和高质量火腿与黏糊奶酪的美味口感。虽然这是一道令人愉悦的美食，但也富含蛋白质，提供能量和饱腹感。只需记住，根据您选择的奶酪和面包，它可能有点奢侈。火腿奶酪吐司非常适合早餐、午餐或快速小吃，是一种简单但美味的提升餐食体验的方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
