1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
560.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.2 g | 24% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 48 mg | 16% | |
| 钠 | 1280.0 mg | 55% | |
| 总碳水化合物 | 64.0 g | 23% | |
| 膳食纤维 | 9.6 g | 34% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 32.0 g | 64% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 320.0 mg | 24% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿起司全麦三明治
整麦火腿奶酪三明治是经典美食的美味营养变体。将美味多汁的火腿和奶酪层层叠加，在两片厚实的全麦面包之间，富含纤维和必要的营养。这款三明治源自经典熟食美食，在任何一餐中都能带来舒适又健康的体验。全麦面包提供了更健康的选择，提供持久能量并帮助消化。这款三明治适合午餐或快速小吃，平衡了味道和营养，无论何时食用都是令人满意的选择。尽情享受这份好滋味，没有负罪感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
