1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
552.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 39.4 g | 50% | |
| 饱和脂肪 | 15.8 g | 79% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 236.6 mg | 78% | |
| 钠 | 946.4 mg | 41% | |
| 总碳水化合物 | 39.4 g | 14% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 78.9 mcg | 394% | |
| 钙 | 315.5 mg | 24% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿芝士蛋饼
火腿奶酪蛋饼是一道美味可口的菜肴，将完美烘烤的松脆饼皮与富含鸡蛋、奶酪和肥美火腿块的丰富馅料完美结合。起源于法国美食，这道经典菜肴为任何一餐带来了一丝优雅的味道。富含来自鸡蛋和火腿的蛋白质，使其成为令人满足的早餐或早午餐选择。尽管它带有令人愉悦的口味，但请注意其中的黄油饼皮和奶酪含量可能会有点沉闷。不论是热的还是室温的享用，火腿奶酪蛋饼是一道口感丰富、滋养身体的多功能菜肴。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
