1 serving (100 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
841.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 48.1 g | 61% | |
| 饱和脂肪 | 24.0 g | 120% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 96.2 mg | 32% | |
| 钠 | 1442.3 mg | 62% | |
| 总碳水化合物 | 72.1 g | 26% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 7.2 g | ||
| 蛋白质 | 28.8 g | 57% | |
| 维生素D | 24.0 mcg | 120% | |
| 钙 | 360.6 mg | 27% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 480.8 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿奶酪酥皮
火腿奶酪酥皮是一种美味酥脆的小吃，内馅有美味的火腿和奶油奶酪，包裹在金黄色的酥皮中。起源于经典的欧洲烹饪，这种令人陶醉的小吃在丰富口味和令人满足口感之间达到了完美平衡。虽然它是来自火腿的蛋白质和奶酪的钙质的绝佳来源，但它也是一种应该适度享用的丰盛选择。火腿奶酪酥皮非常适合早餐或作为美味小吃，它会给你带来一阵口味的爆发，让你欲罢不能！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
